Can you believe the Summer is already over? It is almost time to put the bathing suits away and start planning for the holidays. Fall makes staying in shape a lot harder thanks to cold weather clothes, Halloween candy, Thanksgiving feasts and traveling to visit family. The people at Gaiam, a lifestyle media company, have created an innovative way to help us stay motivated in keeping health and wellness a priority!
Gaiam TV is the first streaming fitness video subscription service. It is the Netflix for health, wellness, yoga and fitness lovers! You can choose from over 2,000 titles of online yoga videos, Pilates and cardio workouts featuring some of the top instructors like Rodney Yee, Jillian Michaels, and Kathryn Budig. You can customize your workout to focus on weight loss, total body sculpting or increased energy, and choose a level, style, instructor and amount time.
Gaiam TV is so easy to use! All you need your computer, iPad or smartphone for instant access. It is easy to find videos, preview them, add your favorites to a playlist, and rate and review them.
A subscription to Gaiam TV is only $9.95 per month (you can cancel at anytime). Right now as a special off to my readers Gaiam TV is offering a free 10-day trial and if you are one of the first 25 people that sign up they will send you a free yoga mat! Click here to get started!
I am participating in a sponsored campaign hosted by Gaiam TV. While I did receive compensation for this post all opinions stated are my own.
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Thanks so much for this article! Although it does not matter to a ton of additional individuals, eating healthy and balanced and keeping fit is very important to
me. I want even more people were checking out things like this.
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